Courses : Details
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Dance for Fun and Fitness (Kings County)
Course Locations and Times |
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| Fall | | | | | |
| Winter | Atlantic Fitness East - Montague | 01/09/2024 - 02/20/2024 | Tuesday | 11:30 AM - 12:30 PM | Wait List |
| Spring | | | | | |
Course Details |
| Description | Great dance tunes. Accessible choreography. All around fun! Our time together will move our bodies, engage our brains and uplift our spirits as we learn aerobic-based patterns to specific songs. You can't do it wrong! |
| Requirements | . |
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| Objectives | . |
| Teaching Process | |
| UPEI Parking Pass Required? | No |
| Additional Costs? | No |
| Additional Costs or Information | |
Course Facilitator
| Name | Wendy Chappell |
| Background |
Wendy owned and operated The Whole Way Health & Fitness Studio on University Avenue for nine years.
Trained as a Yoga Teacher in 2002/2003 in Ontario with YogaFit International and has since also certified in both Chair Yoga and Clubbell Yoga (a weighted yoga style); completed 200 hour Yoga Teacher Training in March 2017 in PEI.
Training specific to working with a senior population through The Canadian Centre on Aging and Activity of the University of Western Ontario. Successfully completed Seniors Fitness Instructor course as well as Get Fit For Active Living and Get Fit For Action Living - Diabetes instructor courses. Trained (and taught) as a CALA (aquatics) program for people with arthritis. Certified as a Functional Aging Specialist.
Teaching Seniors Fitness Classes and Gentle Yoga for more than 15 years.
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